![]() Mother Nature Network is the world's leading source for environmental news, advice on sustainable living, conservation and social responsibility. These Grilled Zucchini Pizza Slices from 2010 have not only been hugely popular on the blog, but they're perfect to make this time of year when those giant zucchinis. Pin our Recommended Restaurants for Dairy-Free Dining Guide. We continuously update these listings, so you’ll want to pin this page for future reference! Need help in the kitchen? The AXS Cookie Policy. This website, like most others, uses cookies in order to give you a great online experience. By continuing to use our website you accept to our. In Italy, a bowl was something special. Often given at special occasions such as weddings or christenings, they would become part of the family. ![]() ![]() Hearty Lentil and Sausage Soup Heat oil in a large pot over medium heat. Add carrots, celery, onion and garlic and cook, stirring occasionally, until onions are translucent, about 6 minutes. Add sausage and cook, breaking into small chunks, until it begins to brown. Add mushrooms and continue to cook until mushrooms have released most of their liquid, about 3 minutes. Add lentils, beef broth, mushroom broth, tomatoes and their juice, wine and chile flakes; cover the pot and bring to a boil. Reduce heat and simmer until lentils are tender, about 3. Add spinach and salt and pepper, stir well and simmer until the spinach wilts, 1 to 2 minutes more; stir in thyme. Ladle soup into bowls and top with cheese. I thought about using grilled zucchini as a base for pizza for a while, but Alea's Eggplant Pizza Bites at $5 Dinners were what motivated me to try it.)- -large zucchini slices, cut 3/4 inch thick (see recipe notes)- -olive oil, for lightly brushing both sides of pizza and oiling grill grate- -pizza sauce of your choice (I used canned red sauce, but you could also use Basil Pesto or white sauce. Or if you're a member of Yummly, you can use the Yum button on my site to save the recipe and see the nutritional information there. More Ideas for Zucchini: The BEST Slow Cooker Zucchini Recipes ~ Slow Cooker from Scratch. The Top Ten Most Popular Low- Carb Zucchini Recipes on Kalyn's Kitchen. Blogger Disclosure. Posts may include links to my affiliate account at Amazon. Kalyn's Kitchen earns a few cents on the dollar if readers purchase the items I recommend, so thanks for supporting my blog when you shop at Amazon! If you make a recipe, share it with the hashtag #kalynskitchen on Instagram, Facebook and Twitter so I can see what you're cooking!
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Kebanyakan penyebab kolesterol naik itu karena pola makan dan gaya hidup yang tidak sehat, kenapa itu bisa di katakan penyebabnya? Jual Propolis Melia Nature Propolis Melia Nature Untuk Mengobati Nyeri Sendi dan Penyakit Lainnya. Produk Aman & Halal diKonsumsi Dan Terdaftar Resmi di BPOM dengan. Cara Cepat Menurunkan Kolesterol Tinggi dan Makanan & Buah Untuk Menurunkan Kolesterol. GERD (Gastro Esophageal Reflux Disease) GERD\r\n (Gastro Esophageal Reflux Disease)\r\nOleh: Tim Dokita\r\n \r\n Rahman (bukan nama sebenarnya), user Dokita, mengeluh. ![]() ![]() Cara Menyembuhkan Maag Kronis Secara Alami. Cara Menyembuhkan Maag Paling Ampuh – Penyakit maag atau dalam dunia medis adalah dengan gastritis atau yang dikenal dengan sebutan tukak lambung. Penyakit maag merupakan keadaan dimana yang terjadi pada peradangan di lambung karena adanya infeksi yang diakibatkan oleh bakteri Helicobacter pylori dan juga diakibatkan oleh adanya kadar asam pada lambung yang bisa jadi meningkat. Akan tetapi stress, pola makan yang tidak teratur atau tidak sehat juga bisa jadi pemicu gejala penyakit maag. Akibatnya maka gejala maag tidak akan berfungsi lambung tidak akan senormal sebelumnya. Cara Menyembuhkan Maag Paling Ampuh. Pada dasarnya gejala penyakit ini terbagi dalam dua jenis, yakni gejala penyakit maag fungsional. Pada penyakit maag fungsional yang merupakan dimana keadaan saluran pencernaan atas yang belum mengalami kelainan secara anatomis. Yang kedua yakni adalah gejala penyakit maag organic, yang berarti beberapa organ pencernaan atas seperti lambung dan kerongkongan sudah mengalami luka yang sangat serius. Bahkan bukan hanya lambung dan kerongkongan saja, namun polip dan usus dua belas jari pun sudah mengalami hal yang sama. Jenis Makanan dan Minuman Penyebab Penyakit Maag. Mengkonsumsi minuman bersoda memang sangat menyegarkan, apalagi kalau panas terik. Namun sangat disayangkan, minuman bersoda juga buruk untuk lambung. Kandungan asam dari minuman bersoda akan menjadi penyebab peningkatan asam lambung. Belum lagi pada efek karbonasi dari minuman bersoda yang menyebabkan adanya penimbunan gas dalam perut sehingga menjadi tidak nyaman. Kebiasaan mengkonsumsi buah buahan memang bagus. Namun sayangnya, buah buahan yang memiliki rasa masam mudah sekali menyebabkan penyakit maag. Buah yang mengandung rasa masam akan mudah menambah keasaman pada lambung yang akan semakin meningkat. Selain buah yang masam, semangka dan jeruk yang rasanya manis sekalipun juga dapat meningkat asam lambung karena zat asam yang terkandung dalam buah tersebut. Makanan yang mengandung kadar lemak yang tinggi bisa menyebabkan peningkatan asam lambung dikarenakan kemampuan lemak yang mampu bertahan lama di pencernaan sehingga memicu produksi asam lambung yang berlebihan. Cokelat adalah makanan atau minuman favorit banyak orang. ![]()
Tapi kandungan kakao atau pun campuran kafein serta stimulan lainnya bisa memicu ekskresi berlebih asam lambung. Selain itu, kandungan lemak yang terdapat dalam cokelat bisa jadi mempengaruhi produksi asam pada lambung. Minuman bersoda memang sudah jelas dapat menyebabkan peningkatan asam lambung. Ternyata, hal itu akan terjadi juga pada makanan yang mengandung gas seperti ubi jalar, singkong, jengkol, petai dan buah nangka. Makanan tersebut akan membuat perut menjadi kembung sehingga menyebabkan asam lambung semakin meningkat. Sebaiknya kurangi minuman kopi, pada tingkatan kopi dapat memicu terjadinya peningkatan asam lambung. Selain mengkonsumsi kopi dapat meningkatkan kadar asam lambung namun jika anda berlebihan dalam mengkonsumsinya bisa berdampak buruk susah tidur atau penyakit insomnia. Gejala Sakit Maag. Bagi penderita sakit maag, nyeri bisa saja mulai langsung merasakan nyeri setelah makan. Sedangkan bagi penderita di mana hari karena gejalanya bisa kambuh. Merasakan nyeri seperti perih dan ngilu atau sensasi panas pada bagian perut selama beberapa menit atau bahkan jam merupakan gejala maag yang paling umum akan terjadi. Gejala tersebut bisa akan terasa dari leher hingga ke daerah pusar bahkan punggung. Nyeri sakit maag berasal dari radang atau luka pada dinding dalam lambung yang terpapar zat asam. Namun sering kali gejala khas dari sakit maag tidak terasa ketika kondisi tersebut sedang kambuh. Bahkan sakit maag kadang- kadang tidak menimbulkan nyeri sama sekali. Ini berarti, seorang penderita sakit maag bisa saja terkena komplikasi (misalnya pendarahan) tanpa merasakan nyeri pada sebelumnya. Selain gejala umum di atas, ada juga gejala sakit maag yang lebih kurang umum. Di antaranya adalah mual, hilang nafsu makan, perut panas, dan gangguan pencernaan (beberapa penderita bahkan susah mencerna makanan berlemak). Cara Menyembuhkan Maag paling Ampuh. Cara menyembuhkan maag paling ampuh menggunakan temulawak. Tak bisa di pungkiri lagi pada penggunaan temulawak memang tanaman yang berkhasiat hampir selalu ada dalam ramuan tradisional terutama pada pembuatan jamu. Namun, kali ini kita menggunakan temulawak untuk mengobati sakit maag. Caranya, 1 rimpang temulawak diiris tipis dan diangin anginkan sebentar, kemudian direbus dengan 5- 7 gelas air sampai mendidih. Setelah dingin, saring air dan diminum 1 kali sehari 1 gelas. Cara menyembuhkan maag paling ampuh menggunakan daun jambu biji. Selain dapat digunakan untuk mengobati sakit perut dan sariawan, daun jambu biji juga berkhasiat dalam mengatasi sakit maag. ![]() Caranya, sediakan 8 lembar daun jambu biji yang masih segar, kemudian dicuci bersih. Rebus dengan 1,5 liter air bersih hingga mendidih. Setelah dingin, airnya disaring dan ramuan tersebut diminum secara rutin 3 kali sehari. Pagi, siang dan malam hari sebelum tidur. Cara menyembuhkan maag paling ampuh menggunakan daun salam . Namun selain dijadikan bumbu masak, daun salam juga bisa digunakan untuk mengatasi penyakit maag. Caranya, rebus 1. 3 Cara Ampuh Cegah Ngantuk Setelah Makan. Sering merasa ngantuk setelah makan? Jangan khawatir, ada cara mudah untuk mengatasinya. Terimaksih untuk penulis yang telah membagi ilmunya kepada para pembaca. Tambahkan gula batu secukupnya supaya rasanya sedikit enak. Minum setiap hari sampai rasa penuh dan perih di lambung hilang. Cara menyembuhkan maag paling ampuh menggunakan keji beling. Pada penggunaan bahan keji beling biasanya digunakan oleh masyarakat di pedesaan sebagai tanaman pagar untuk membatasi perkebunan atau tanah. Selain itu, daun dari tanaman ini bisa menyembuhkan sakit maag. Caranya pun cukup mudah, cukup sediakan 3 lembar daun keji beling segar kemudian digunakan sebagai lalapan alias dimakan sebagai teman nasi. ![]() ![]() ![]() Lakukan secara teratur dan hindari makanan pedas dan asam. Cara menyembuhkan maag paling ampuh menggunakan biji pala. Sama seperti daun salam, biji pala biasa digunakan masyarakat Indonesia sebagai bumbu masak, misalnya soto, sup atau masakan berkuah lainnya. Namun selain fungsinya sebagai bumbu masak, biji pala juga berkhasiat sebagai obat maag tradisional. Jadi jika Anda mengalami sakit maag ambil 1 gram serbuk biji pala, 6 gram serbuk buah pisang batu diseduh dengan 1. Ulangi pengobatan tersebut selama 3. Cara Menyembuhkan Maag Paling Ampuh. Nitric Oxide Supplement Side Effects. Nitric oxide supplements have played an integral role in bodybuilding since 1. These supplements help athletes and fitness enthusiasts alike improve circulation, build muscle, and boost immunity. Interestingly enough, nitric oxide supplements don’t actually contain nitric oxide (NO), which is a gas produced naturally by the body. Rather, these supplements provide various amino acids and other ingredients to spur nitric oxide production. RELATED: Muscle Building Myths: See the 1. To make nitric oxide, enzymes in the body break down the amino acid, arginine,” explains Jim White, spokesperson for the American Dietetic Association. Then, nitric oxide dilates blood vessels, increasing blood flow and circulation. Improved circulation increases the maximum amount of nutrients and oxygen available to the muscles. More nutrients and oxygen enables the muscles to work harder and longer with reduced fatigue and recovery time. Nitric oxide supplementation can offer amazing results when the right ingredients are used. Side Effects of Nitric Oxide Supplements. Should You Be Worried About Taking Nitric Oxide Supplements? Learn how to take and what to expect from treatment. How to take it for best results, and how long you can expect the effects to last. Overdosing with nitric oxide products can be toxic. Adverse effects on waste-handling organs, such as the liver and. What Are The Best Fat Burners Out Now? Find out what other people from the message boards think. Arginine and citrulline (which converts into arginine) are some of the most effective ingredients in the industry. However, using nitric oxide supplements is a double- edged sword. On one side, you have increased performance and enhanced results, but on the other, you have the risk of negative side effects. Most Common Nitric Oxide Supplement Side Effects. The most common nitric oxide supplement side effects are primarily minor and include nausea, diarrhea, headaches and stomach problems but there are other potential side effects to be aware of before taking a nitric oxide supplement with some less concerning than others. Increased Urge to Urinate. As mentioned earlier, the amino acid arginine is essential for nitric oxide production. However, consuming excess amounts of arginine often results in more frequent urination. According to the Food Research International, “In order to produce urine, the body processes liquids into an intermediate stage which is high in the amino acid called arginine. Although this might sound like a lot, you could exceed this dosage in three to four servings of an average nitric oxide supplement. Reduced Dopamine Levels. Another potential side effect is a decrease in dopamine. Effective nitric oxide releasers have an inhibitory effect on dopamine transporters, which decreases uptake by as much as 6. However, you can naturally increase dopamine levels via exercise, dieting, and even participating in sexual activities. Furthermore, the amino acid tyrosine is known to increase dopamine production (when used in safe doses between 2. Zinc Deficiencies. The amino acid histidine is often featured in nitric oxide supplements. ![]() When combined with the amino acid beta- alanine, it creates the compound carnosine. Carnosine is a natural substrate to nitric oxide synthase (the enzyme responsible for nitric oxide production). However, studies show that high levels of histidine and carnosine are often associated with zinc imbalances and deficiencies. According experts at Web. MD, “The typical North American male consumes about 1. However, if you’re concerned about eliminating too much zinc, then you may consider taking a zinc supplement. You can also consume zinc- rich foods like oysters, pumpkin seeds, peanuts, and crabs. ![]() ![]() Nausea and Stomach Cramps. Perhaps the most common side effect of nitric oxide supplements is gastrointestinal distress. It can cause some side effects such as abdominal pain, bloating, diarrhea, gout, blood abnormalities, allergies, airway inflammation, worsening of asthma, and low blood pressure.”. Some formulas offer the best results with food, while others work best when taken on an empty stomach. Many products divide arginine doses throughout the day to keep side effects to a minimum. Blood Pressure Changes. As mentioned earlier, nitric oxide widens blood vessels to improve circulation and reduce blood pressure. ![]() ![]() However, if you have mildly low blood pressure, or hypotension, this may result in chest pain, shortness of breath, loss of energy, and even seizures. How to Regulate This Effect: If you already suffer from hypotension, you may want to think twice about trying a nitric oxide supplement, or at least consult with a doctor first. Additionally, you should also be sure to increase your fluid intake, since low blood pressure can be exacerbated by mild dehydration. Blood Sugar Changes. Similar to changes in blood pressure, nitric oxide supplements can also affect blood sugar. Nitric oxide (NO) is shown to play a major role in kidney functioning, reducing blood pressure and building muscle. Fortunately, it can be produced in the body. 24hr Protein, Vanille BCAA Amino, Orange Mango BCAA Amino, Watermelon Bedtime Protein Vanilla Milkshake Body&Fit Cocktail, Banane Clean Protein Bar, Strawberry Yoghurt. Id nazev vyrobce baleni info 5317: Hellfire: IronMaxx: 150 tricaps: Nitro-Tech ® is a scientifically engineered, enhanced whey protein formula designed for all athletes who are looking for more muscle, more strength and better. Prodej fitness vý Diet Whey bar is a great tasting sports nutrition bar available in 3 key flavours. Containing 50 grams of protein including: Whey Protein Concentrate. According to a study published by the American Diabetes Association, nitric oxide increases glucose uptake during exercise. NO- mediated glucose uptake may compensate for impaired insulin action . Additional Arginine Ailments and Side Effects. Touted for its ability to boost nitric oxide levels, the amino acid arginine is one of the most common ingredients found in nitric oxide supplements. Arginine is regarded as safe, but ingesting large quantities may lead to gastrointestinal side effects such as bloating and stomach cramps. According to the Mayo Clinic, additional side effects include an increased risk of bleeding, change in blood sugar levels, and increased risk of herpes simplex cold sores. These include allergic reactions, itching, or shortness of breath. Interactions With Medication. Always consult with a doctor before using any nitric oxide supplement as there are dangerous interactions with medications that can occur. Antihypertensive drugs combined with arginine, for example, might cause blood pressure to drop to dangerously low levels. You should also avoid taking nitric oxide supplements with nitrates or other medications which increase blood flow to the heart. This might cause increased dizziness and lightheadedness. However, if you are taking any medications, it’s always best to consult a doctor before adding supplements (nitric oxide or otherwise) to your diet. RELATED: 1. 0 Best Nitric Oxide Supplements of 2. USN Creatine X4good only if use properly Review by Mseshovich (2. May 2. 01. 4)When using this product you have to fall in love with the taste of water because it sure does need a lot of water for it to kick it .. Review by Crown (2 December 2. The product doesn't give you a lot of muscle mass but improves strength in tons!! Fantastic. Review by Swagger (1. October 2. 01. 3)Its Absolutely amazing. Gave Me Rock Hard Muscles, Veiny Arms and a huge pump like never before n the gym. Doesn't have too much water retention like the powder form which is great and gets to work immediately. Saw great results within the first week of taking it and I recommend it to anyone out there. Add Your. Review. Creatine X4. Review by Charlton (1. October 2. 01. 3)Great product !! A lot of energy and helped me trough that view extra sets. It takes a wile to kick in to see the nice muscle gains!! Not a lot of visible muscle gains though. Overall descent when used with a lot of water. Great. Review by Andre (3 June 2. This is a great product! The pump and gains were incredible! I will definitely use it again. Good Start. Review by Rain (3. January 2. 01. 3)I have used creatine a couple of times in the past to get back into fitness and shape. Along with USN Nitro. X i have had good gains in the gym and found i could push myself that much more. New capsules are a bit big though. Add Your. Reviewstill testing. Review by Daniel (2. January 2. 01. 3)Thus far , i have used up a bottle of this. Runs out quickly and can become expensive. So now, based on the other reviews, i am going to try powder. It was easy to take before a workout, no messy powder everywhere when still sleepy in the morning. Liked the idea of it being in capsules. Could feel the strength gains. Good results. Review by blue (6 December 2. One of the 1st that I tried, and I got good results.. It also seems to last forever. One of the better products from USNFantastic. Review by Darien (1. November 2. 01. 2)The first time i took this product i made all kinds on insane gains, weights i used increased, could pump out extra rep, and filled out my muscles like a dream. Sadly though the second tub wasn't as effective but that can be expected. Review by Guan (2. October 2. 01. 2)Its not a overnight gainer but does its work and with a good pure protein shake it works even better. Effective. Review by Wazza (2. September 2. 01. 2)I found this product worked really well. Great gains in strength! Strength. Review by Corbz (1. September 2. 01. 2)The main concept I get out of this product is more strength, less muscle gain, its more for getting a more effective gym workout, if size is needed creatine monohydrate is required! Good but not great. Review by RJ (3 September 2. This is a good product but in my personal opinion tablets are not as good as powder. I used the tablets for 3 weeks and could definitely feel a bit of extra strength when taking it but did not see any gains in my size. I have been using another brand of creatine powder and can definitely see more gains in size.,Not effective. Review by Jonathan (3 September 2. I am new to supplements especially using creatine as a strength enhancer and I have to say I was disappointed with this product. There were no clear gains in strength during my work outs and only slight lean muscle growth. I will not be trying it again, instead opting for a cheaper monohydrate like SSN. Decent. Review by Ryan (1. August 2. 01. 2)Not as brilliant as the bottle claims, but a decent product nonetheless. Great Creatine Supplement. Review by Ruan (3. July 2. 01. 2)This is one crazy CREATINE (ETHYL ESTER) supplement! You really do gain a lot of strength from the first day of taking it. Be sure to drink a lot of water daily. Combine this product with a good Mass Builder too see the gains! Great product! Review by Kaavish (5 July 2. I've been through 2 bottles of this. I mixed this with USN fast grow anabolic. Lost of extra energy through out the day.. Dope. Review by X (1 July 2. I started using this product and I could feel the strength increase in the first week, It also increased muscle mass if taken as prescribed- -Make sure to drink a lot of water to see its full effectivenessa bit disapointed. Review by Lucas (2. June 2. 01. 2)i bought this product thinking it would be better than regular creatine monohydrate, it wasn't. Just give your muscles enough rest between workouts and feed them some protein before bed. Dissapointing. Review by Pieter (1. May 2. 01. 2)No gains in size at all,but I can feel a little difference in strength. Very effective. Review by me (3. April 2. 01. 2)Good gains in strength and size,feel more energetic especially if I take it before a rugby match. Good Product. Review by Dexter (2. March 2. 01. 2)I've been on this for 3 weeks now. Definitely works, I can see some gains. Not big gains but I will get there on my fourth week. Big tabs but if you lubricate them with your tongue before swallowing it goes down easily. Incredible energy and pump if used 3. For a beginner it is a great product . I however will switch to monohydrate Creapure from Muscle Works, when I'm done with the USN because of the higher creatine content and Price. Would recommend for beginners. Review by ME (1. 2 March 2. This is one of the best creatine products i have ever used strength results are showing and some nice lean increase in muscle mass remember the water Decent. Review by Wasim (2. February 2. 01. 2)Based on the price this product seems decent. Increased stamina not much though. Capsule are easier to swallow however i havent noticed any effects on muscle size. Probably the monohydrate version is better. A little dehydrating at first but seems to return to normal after a few days maybe product is no longer effective. Friend use it. Review by Albert (1. February 2. 01. 2)a friend of mine is using it and i can see an improvement on him. I also want to start using is to gain more muscle mass. Best creatine supp in my opinion. Review by lance (6 February 2. Great product, definitely works! Need to make the pills a bit smaller though. Exellent! Review by David (3. January 2. 01. 2)great product with minimal water retention. Had good gains in strength and size, by far the best creatine supplement i have used. Amazing. Review by American muscle (2. January 2. 01. 2)I used this product along with testo tribules the results.. Amazing Creatine ethyl ester doesn't work as fast but works better for me. I used 4 pills a day and 7 tribules before bed with a little protein. Review by SL (1. 5 December 2. Today I started the usn creatine x. I mean I had so much energy and strength and I could feel a general arm pump now there is a lot of good creatine products but most are insulin based. But a good product I started with was crea- pump which provide mostly a pump but little gains so I tried the creatine x. Good Review by Jaco (2. November 2. 01. 1)Does what it needs to do without any bloat. That somthing extra. Review by Cornelius (9 November 2. Energy levels are High and you get a good workout once you have taken them. Creatine works. Review by Musawakhe (4 August 2. I have been using this product and it really works after a week of taking it i could see changes, i started lifting more wait and i very was focus and motivated by the end of month i could see major changes in my chest, bicep and and shoulders all because of the strength that creatine gave me. X4. Review by dryskie. July 2. 01. 1)love the product, i have increased my strength and weight with this product, and i am still upping everyday, get it for better body. Best USN Product on the market. Review by B. B (1. May 2. 01. 1)This is by far the best product from USN. The creatine X4 gives you much needed energy and focus and I see a big difference in my strength as well. It start working about 2 weeks but it is worth the wait. Its very effective and also help with my muscle recovery. I can workout longer and harder with this product. The only downside is the pills are a bit big but you get use to it after a while. Value for money is top notch and I wouldn't go another day without this product. Overall I give it a 9. Good energy. Review by F. J (1. 3 March 2. 01. I used this product for about 2 months and gained hugelly but the side effects are terrible I drank the recommended dose of 3litres of water every day but still dehydrated and ended up being in bed for 3days with Pains in my lower back(Kidneys). I immediately stopped usage. Since then been on pure creatine from usn and no side effects at all. And works better with better energy and power gains. Good value for money. Review by Pierre (1. March 2. 01. 1)Great state of the art technology Creatine, not a tough on the liver, kidneys and pancreas, because no insulin needed for absorption. Can feel results in the weights lifting which causes a rapid build in muscle volume. Very competitively priced too. Review by Larry (1. December 2. 01. 0)Been using this for about a month now and it's effects aren't that noticeable in terms of energy, but then again it's just creatine with some added extras. It did keep me at a good strength level for a while but I rate monohydrate post workout and first thing in the morning would do just as good a job, if not better. Let's wait and see. Review by Timothy (2. November 2. 01. 0)I have just finished my first bottle of X4. I have seen small changes while using this product. I did use another product while using X4 so I can't really say that this product works. I did notice that when I pop X4 before my trail running I have a lot of energy to go further. The pills however are very huge but not so much that it's difficult to swallow. I also do not like the taste of smell of the product. I hope to see better gains after my second bottle. Usn Creatine x. 4 works! Review by use it or lose it (4 November 2. Used it for 1 month! It gives you an increase in power from day 1 and gives u muscle build! Jap and an awsome feel good factor! Review by Altus (2. October 2. 01. 0)This product really works. Awesome product and works even better combined with USN Nitrox vigr. Familial hypercholesterolaemia is an inherited condition which leads to high cholesterol levels. Find out how you can get tested and what are the treatments available. High Cholesterol (Hypercholesterolaemia) A high blood cholesterol level means that you have more cholesterol in your bloodstream than your body can use. Read about the possible causes of high cholesterol, including having an unhealthy diet, lack of exercise, being overweight, smoking, and drinking too much alcohol. Find patient medical information for GUGGUL on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. ![]() ![]() ![]() ![]() High blood pressure (hypertension) occurs when blood is forced through the arteries at an increased pressure. Get expert advice on symptoms, possible complications. An error occurred while setting your user cookie. Please set your. browser to accept cookies to continue. This cookie stores just a. ID; no other information is captured. Accepting the NEJM cookie is. GUGGUL: Uses, Side Effects, Interactions and Warnings. References: Antonio J, Colker CM, Torina GC, and et al. Effects of a standardized guggulsterone phosphate supplement on body composition in overweight adults: A pilot study. Curr Ther Res 1. 99. ![]() B., Kapoor, V., Gupta, S. Isolation of a crystalline steroidal compound from Commiphora mukul & its anti- inflammatory activity. Indian J Exp Biol 1. B., Taneja, V., Sharma, R. Anti- inflammatory studies on a crystalline steroid isolated from Commiphora mukul. Indian J Med Res 1. Drugs Fut 1. 98. 8; 1. H and 1. 3C assignments of five cembrenes from guggul. Baldwa VS, Sharma RC, Ranka PC, and et al. Effect of Commiphora mukul (guggul) on fibrinolytic activity and platelet aggregation in coronary artery disease. Rajas Med J 1. 98. A study of effect of guggulsterone on hyperlipidemia of secondary glomerulopathy. Indian J Physiol Pharmacol 1. Conceptual and methodologic challenges of assessing the short- term efficacy of Guggulu in obesity: data emergent from a naturalistic clinical trial. J Postgrad. Med 1. Effect of gum guggulu on fibrinolysis and platelet adhesiveness in coronary heart disease. Indian J Med Res 1. P., Montrose, C., Houck, K. D., Krishnan, V., Bullock, H. J., Bramlett, K., and Stayrook, K. The hypolipidemic natural product guggulsterone is a promiscuous steroid receptor ligand. ![]() ![]() Familial hypercholesterolemia is an inherited condition that causes high levels of LDL (low density lipoprotein) cholesterol levels beginning at birth, and heart. 2015-02-2 Last revised in October 2015 Back to top Hypercholesterolaemia - familial - Summary. Familial hypercholesterolaemia (FH) is characterized by a high. The renal diet is an essential part of treatment – it helps you to feel well and avoids complications like fluid overload, high blood potassium, itching, bone. Just what I had thought, so pleased that I am normal, all my bloods are normal, I eat a healthy diet and took myself off statins, my cholesterol was 7.8. Achieving blemish-free, glowing skin may seem like a daunting task, but the solution may be no further than your kitchen. These 26 meals are packed with. ![]() ![]() H., Sassano, G., Rawlins, C., Mayes, A. N., O'Dowd, J., Stocker, C., Wargent, E., Cawthorne, M. Identification of a novel agonist of peroxisome proliferator- activated receptors alpha and gamma that may contribute to the anti- diabetic activity of guggulipid in Lep(ob)/Lep(ob) mice. Cui, J., Huang, L., Zhao, A., Lew, J. L., Yu, J., Sahoo, S., Meinke, P. T., Royo, I., Pelaez, F., and Wright, S. Guggulsterone is a farnesoid X receptor antagonist in coactivator association assays but acts to enhance transcription of bile salt export pump. Gugulipid: pro- lipaemic effect. J Assoc Physicians India 1. Pro- lipidaemic effect. Therapeutic effects of guggul and its constituent guggulsterone: cardiovascular benefits. Ethnotherapeutics and modern drug development: the potential of Ayurveda. Curr Sci 1. 99. 7; 7. Dogra J, Aneja N, and Saxena VN. Oral gugulipid in acne vulgaris management. Ind J Dermatol Venereol Leprol 1. Duwiejua, M., Zeitlin, I. G., Chapman, J., Mhango, G. Anti- inflammatory activity of resins from some species of the plant family Burseraceae. Planta Med 1. 99. Bioactive terpenoids and guggulusteroids from Commiphora mukul gum resin of potential anti- inflammatory interest. Gaur SP, Garg RK, Kar AM, and et al. Gugulipid, a new hypolipidaemic agent, in patients of acute ischaemic stroke: effect on clinical outcome, platelet function and serum lipids. Asia Pacif J Pharm 1. Adverse cutaneous reactions to guggulipid. Pt 1): 5. 33- 5. 34. Ghorai, M., Mandal, S. A comparative study on hypocholesterolaemic effect of allicin, whole germinated seeds of bengal gram and guggulipid of gum gugglu. Phytother. Res 2. K., Nityanand, S., Gupta, P. P., Hasan, M., Das, S. K., Sinha, N., and Agarwal, S. Clinical trial of ethyl acetate extract of gum gugulu (gugulipid) in primary hyperlipidemia. J Assoc Physicians India 1. Gujral ML, Sareen K, Reddy GS, and et al. Endocrinological studies on the oleo resin of gum guggul. Indian J Med Sci 1. Hasani- Ranjbar, S., Nayebi, N., Moradi, L., Mehri, A., Larijani, B., and Abdollahi, M. The efficacy and safety of herbal medicines used in the treatment of hyperlipidemia; a systematic review. Curr. Pharm. Des 2. Guggulsterone inhibits osteoclastogenesis induced by receptor activator of nuclear factor- kappa. B ligand and by tumor cells by suppressing nuclear factor- kappa. B activation. 1- 1. Clinical assessment of the value of oleo- resin of Commiphora mukul (Guggul) in obesity and hyperlipidemia. ICMR Bull 1. 98. 0; 1. Reversal of changes of lipid peroxide, xanthine oxidase and superoxide dismutase by cardio- protective drugs in isoproterenol induced myocardial necrosis in rats. Indian J Exp Biol 1. Effect of a new non- steroidal anti- inflammatory agent on lysosomal stability in adjuvant induced arthritis. Ital J Biochem 1. Kesava, Reddy G., Dhar, S. Urinary excretion of connective tissue metabolites under the influence of a new non- steroidal anti- inflammatory agent in adjuvant induced arthritis. Agents Actions 1. Khanna, D., Sethi, G., Ahn, K. B., Sung, B., Aggarwal, A., and Aggarwal, B. Natural products as a gold mine for arthritis treatment. Curr Opin Pharmacol 2. Kishore P, Devi Das KV, and Banarjee S. Clinical studies on the treatment of Amavata- Rheumatoid arthritis with Sunthi- Guggulu. J Res Ayur Siddha 1. Kolonte, A., Guillot, B., and Raison- Peyron, N. Allergic contact dermatitis to guggul extract contained in an anticellulite gel- cream. Contact Dermatitis 2. Kotiyal JP, Bisht DB, and Singh DS. Double blind cross- over trial of gum guggulu (Commiphora mukul) Fraction A in hypercholesterolemia. J Res Indian Med Yoga Hom 1. Kotiyal JP, Singh DS, and Bisht DB. Gum guggulu (Commiphora mukul) fraction 'A' in obesity - - a double- blind clinical trial. J Res Ayur and Siddha 1. Double blind cross over trial of C. Fraction A) in hypercholesterolaemia and obesity. J Res Ayur Siddha 1. Kuppurajan K, Rajagopalan SS, Koteswara Rao T, and et al. Effect of guggulu (Commiphora mukul- Engl) on serum lipids in obese subjects. J Res Indian Med 1. Kuppurajan, K., Rajagopalan, S. Effect of guggulu (Commiphora mukul- -Engl.) on serum lipids in obese, hypercholesterolemic and hyperlipemic cases. J Assoc Physicians India 1. Mahesh S, Pandit M, and Hakala C. A study of Shuddha Guggulu on rheumatoid arthritis. Rheumatism 1. 98. A clinical study of R- Arthritis with A- Compound - a herbal formulation. Rheumatism 1. 98. Role of gum guggulu with gold in rheumatic and other allied disorders. Rheumatism 1. 98. Comparative hypolipidaemic effectiveness of gum guggulu (Commiphora mukul) fraction 'A', ethyl- P- chlorophenoxyisobutyrate and Ciba- 1. Su. Indian J Med Res 1. Manjula, N., Gayathri, B., Vinaykumar, K. S., Shankernarayanan, N. A., and Balakrishnan, A. Inhibition of MAP kinases by crude extract and pure compound isolated from Commiphora mukul leads to down regulation of TNF- alpha, IL- 1beta and IL- 2. The effects of various fractions of gum guggul on experimentally produced hypercholestraemia in chicks. Indian J Physiol Pharmacol 1. Mester, L., Mester, M., and Nityanand, S. Inhibition of platelet aggregation by . Planta Med 1. 97. Botanical influences on cardiovascular disease. Complementary and alternative therapies for the management of dyslipidemia. Ann Pharmacother 2. Cholesterol lowering activity of the various fractions of the guggal. Indian J Exp Biol 1. Hypocholesterolemic effect of Commiphora mukul resin (guggal). Indian J Exp Biol 1. Guggulipid supplements for high cholesterol questionable. Mayo Clin. Health Lett. Resin from the mukul myrrh tree, guggul, can it be used for treating hypercholesterolemia? A randomized, controlled study. Posadzki, P., Watson, L. Adverse effects of herbal medicines: an overview of systematic reviews. Clin Med 2. 01. 3; 1. Rahimi, R., Shams- Ardekani, M. A review of the efficacy of traditional Iranian medicine for inflammatory bowel disease. World J Gastroenterol. Antibacterial activities of some constituents from oleo- gum- resin of Commiphora mukul. Fitoterapia 2. 00. Sahni, S., Hepfinger, C. Guggulipid use in hyperlipidemia: case report and review of the literature. Am. J. Health Syst. Pharm. 8- 1. 5- 2. Salavert, M., Amarger, S., Le Bouedec, M. C., Roger, H., Souteyrand, P., and D'incan, M. Allergic contact dermatitis to guggul in a slimming cream. Contact Dermatitis 2. Gum guggul (Commiphora mukul)- -the success story of an ancient insight leading to a modern discovery. Indian J Med Res 1. P., Pal, R., Singh, S., Pratap, R., and Nath, C. Gugulipid, an extract of Commiphora whighitii with lipid- lowering properties, has protective effects against streptozotocin- induced memory deficits in mice. Pharmacol. Biochem. Behav. Shah, R., Gulati, V., and Palombo, E. Pharmacological properties of guggulsterones, the major active components of gum guggul. Sharma K, Puri AS, Sharma R, and et al. Effect of gum guggul on serum lipids in obese subjects. J Res Indian Med Yoga Hom 1. Comparison of the anti- inflammatory activity of Commiphora mukul (an indigenous drug) with those of phenylbutazone and ibuprofen in experimental arthritis induced by mycobacterial adjuvant. Arzneimittelforschung 1. Effects of S- allyl cysteine sulfoxide isolated from Allium sativum Linn and gugulipid on some enzymes and fecal excretions of bile acids and sterols in cholesterol fed rats. Indian J Exp Biol 1. Guggul for hypercholesterolemia. Am. J. Health Syst. Pharm. 5- 1. 5- 2. Shishodia, S., Harikumar, K. B., Dass, S., Ramawat, K. The guggul for chronic diseases: ancient medicine, modern targets. A): 3. 64. 7- 3. 66. Shishodia, S., Sethi, G., Ahn, K. Guggulsterone inhibits tumor cell proliferation, induces S- phase arrest, and promotes apoptosis through activation of c- Jun N- terminal kinase, suppression of Akt pathway, and downregulation of antiapoptotic gene products. Sidhu LS, Sharma K, Puri AS, and et al. Effect of gum guggul on body weight and subcutaneous tissue folds. J Res Indian Med Yoga Hom 1. Singh K, Chander R, and Kapoor NK. Guggulsterone, a potent hypolipidaemic, prevents oxidation of low density lipoprotein. Phytother Res 1. 99. Singh RP, Singh R, Ram P, and et al. Use of Pushkar- Guggul, an indigenous antiischemic combination, in the management of ischemic heart disease. Int J Pharmacog 1. P., Aquilina, N., Singh, V. The effectiveness of Commiphora mukul for osteoarthritis of the knee: an outcomes study. Altern. Ther. Health Med. P., Der- Martirosian, C., Kubik, E., Mishra, L. J., Meier, M., and Madhu, S. Ayurvedic and collateral herbal treatments for hyperlipidemia: a systematic review of randomized controlled trials and quasi- experimental designs. Altern. Ther Health Med 2. Pharmacology of an extract of salai guggal ex- Boswellia serrata, a new non- steroidal anti- inflammatory agent. Agents Actions 1. ![]() Background, Pathophysiology, Causes of Extrinsic Discoloration. Numerous causes for intrinsic tooth discoloration exist. Stain distribution varies from localized (eg, 1 or 2 teeth) to a regional or generalized involvement of primary and secondary teeth. Localized discoloration may be a result of either preeruptive or posteruptive processes, whereas widespread involvement indicates a deviation in normal tooth formation. An understanding of the timing of tooth formation (particularly calcification and eruption sequences) can help explain the causes of intrinsic discoloration (see Causes). Dental materials. Dental restorations most commonly cause intrinsic discoloration. Although clinical laboratories generally measure the total serum calcium level, it is occasionally valuable to measure the serum level of ionized calcium.![]() Amalgam restorations can generate corrosion products (eg, silver sulfide), leaving a gray- black color in the tooth, especially in large cavity preparations with undermined enamel. Pins, composites, and glass ionomer and acrylic restorations gradually can leave a gray hue in the tooth adjacent to the material. ![]() Other dental materials that cause intrinsic discoloration include eugenol, formocresol, root canal sealers, and polyantimicrobial pastes. In the absence of extrinsic staining, this age- related phenomenon is due to a progressive loss in enamel from attrition or tooth wear that reveals the natural yellow color of underlying dentin. Note the image below. Areas of complete enamel loss are most commonly found on the incisal (chewing) surfaces of anterior teeth. This loss frequently occurs in older adults, whose teeth show a contrast in colors between enamel and dentin. Tooth abrasion manifests as yellow areas in which the enamel surface is lost (eg, buccal cervical regions) as a result of overzealous toothbrushing with a hard- bristled or medium- bristled toothbrush. Note the image below. The erosion of enamel caused by frequent ingestion of acidic foods and beverages and from the regurgitation of acid from the stomach (eg, anorexia or bulimia nervosa) can lead to a yellow tooth discoloration. In patients with anorexia or bulimia, a yellow discoloration develops on lingual tooth surfaces where the acid reflux material makes contact with the teeth. Certain tooth surfaces are at greater risk for dental caries. These surfaces include the occlusal grooves and pits of posterior teeth (class I caries), the smooth surfaces between teeth (class II caries for posterior teeth, class III caries for anterior teeth), and the smooth surfaces at the enamel- cementum interface at the free gingival margin (cervical, root surface, or class V caries Caries also may involve the incisal edge of anterior teeth (class IV or VI). Note the image below. The pathogenesis of dental caries begins with an incipient lesion confined to the enamel layer. Once the enamel layer is breached, caries tends to rapidly progress in the dentin, undermining the superficial enamel layer. Incipient carious lesions are associated with plaque accumulation and manifest as chalky white areas of discoloration secondary to hypocalcification. Patients with orthodontic brackets are at great risk for caries because of suboptimal plaque removal. As caries progresses into the dentin, the overlying translucent enamel reveals the color of the underlying caries and appears yellowish brown. ![]() Extrinsic dental stains are caused by predisposing factors and. Background A high dietary calcium intake is strongly suspected of increasing the risk of kidney stones. However, a high intake of calcium can reduce the urinary. Displaying Powerpoint Presentation on Slide 1 available to view or download. Download Slide 1 PPT for free. Slide 1 Powerpoint Presentation. Nama Generik MDC Kategori Indikasi Dos; Abacavir Sulphate 600 mg and Lamivudine 300 mg Tablet: J05AR02964T1001XX: A*: Antiretroviral combination therapy of HIV. ScienceDirect is the world's leading source for scientific, technical, and medical research. Explore journals, books and articles. Extensive caries that involve destruction of both enamel and dentin produce a color that ranges from light brown, to dark brown or almost black as seen in the images below. The brown color is attributed to the formation of Maillard pigments (reaction between proteins and small aldehydes produced by cariogenic bacteria), melanins, lipofuscins, and uptake of various food colors and bacterial pigments. Such teeth commonly are referred to as Turner teeth as seen in the image below. Unerupted permanent incisors commonly are affected after intrusion injuries to primary incisors in young children who fall on their faces. Trauma that occurs to erupted teeth also causes discoloration as seen in the images below. This discoloration frequently occurs in teeth that have fully formed roots and have sustained irreversible pulpal injury caused by avulsions, intrusions, luxations and subluxations, or fractures involving the pulp chamber. ![]() Trauma can cause intrapulpal hemorrhage and iron sulfide deposition along the dentinal tubules, producing a bluish black cast. Some occlusal trauma occurs over a protracted period of time (eg, excessive orthodontic forces). Rarely, this trauma leads to pulpal hemorrhage; however, it can produce a subtle grayish brown cast. Infections. Periapical odontogenic infections of the primary teeth can disrupt normal amelogenesis of the underlying secondary (permanent) successors and involve a potential for localized enamel hypoplasia. PHYSIOLOGY OF ADULT HOMO SAPIENS - BLOOD (HAEMATOLOGY : PLASMA, BLOOD CELLS, AND COAGULATION) AND LYMPH (see also circulation, diseases affecting blood and. Altmetric: 1; Views: 1,916; More detail. Systematical Evaluation of Mechanically Strong 3D Printed Diluted magnesium Doping Wollastonite Scaffolds on. The above policy is based on the following references: Bone Graft Substitutes: U.S. Food and Drug Administration (FDA), Center for Devices and Radiological Health. Crown formation begins in utero; therefore, the potential for extensive intrinsic discoloration of the primary dentition may be present throughout pregnancy. Although rare, maternal rubella or cytomegalovirus infection and toxemia of pregnancy can lead to tooth discoloration, which generally manifests as a focal opaque band of enamel hypoplasia that is confined to the primary teeth forming enamel at the time of maternal infection as seen in the image below. Crown formation of the secondary dentition occurs until the child is aged approximately 8 years. Systemic postnatal infections (eg, measles, chicken pox, streptococcal infections, scarlet fever) can also cause enamel hypoplasia. The bandlike discolorations on the tooth are visualized where the enamel layer has variable thickness and becomes extrinsically stained after tooth eruption. Medications. Since the 1. Once in the bloodstream, tetracycline can be incorporated into the calcification process of developing teeth, in which it affects either primary or secondary dentition after maternal or childhood ingestion, respectively. Tetracyclines diffuse through dentin to the enamel interface, chelating calcium ions and incorporating into hydroxyapatite as a stable orthophosphate complex. The amount of drug incorporation is ultimately determined by the distribution of tooth discoloration and is equivalent to serum blood levels and the duration of exposure. When the affected teeth first erupt, they have a bright- yellow bandlike appearance that fluoresces under ultraviolet light, although upon exposure to sunlight, the color gradually changes to gray or red- brown. Note the image below. Minocycline is a second- generation derivative of tetracycline. The ingestion of minocycline can lead to a green- gray or blue- gray intrinsic staining of teeth. Unlike with other tetracyclines, staining occurs during and after the complete formation and eruption of teeth. This binding causes the formation of insoluble salts that are either exuded from gingival crevicular fluid to extrinsically stain the enamel or intrinsically incorporated into the secondary dentin. ![]() In its mildest form, fluorosis appears as faint white lines or streaks on the enamel. Moderate fluorosis has more obvious opaque regions referred to as enamel mottling, whereas severe fluorosis appears with extensive mottling that readily chips and stains and leads to pitting and brown discoloration. Note the image below. An increase in the prevalence of mild- to- moderate fluorosis has been observed in the United States over the last decade, even in areas with nonfluoridated public water supplies. Clinicians can help in preventing fluorosis by teaching parents about fluoride use and good toothbrushing habits for children. Fluoride sources are numerous and include naturally or artificially fluoridated drinking water, commercially available beverages, foods prepared in fluoridated water, chewable vitamins, oral healthcare products (eg, toothpastes, mouthrinses, oral fluoride supplements), and professional fluoride products prescribed by dentists. The fluoride concentration of naturally fluoridated water varies depending on geographic location. For example, in some areas of Africa, the concentration may be as high as 1. Artificially fluoridated water supplies usually have a fluoride concentration of 1 ppm. Several clinical indices have been developed to measure fluorosis. Deficiencies can result in dose- related or exposure- related enamel hypoplasia. Diseases that can cause hyperbilirubinemia and intrinsic tooth discoloration include sickle cell anemia; thalassemia; hemolytic disease of the newborn (HDN) due to either Rhesus factor, ABO, or other erythrocyte antigen incompatibility; biliary atresia . These diseases have the potential to cause hyperbilirubinemia and the subsequent dose- dependent incorporation of biliverdin (a by- product pigment of bilirubin) into developing teeth, producing a jaundicelike yellow- green tint on the tooth surfaces. These diseases have the potential to cause hemolysis and the subsequent dose- dependent incorporation of biliverdin (by- product pigment of bilirubin) into developing teeth, producing a jaundicelike yellow- green tint on the tooth surfaces. These are hereditary diseases with a propensity for intrinsic tooth discoloration. AI affects both primary and secondary dentitions and demonstrates numerous clinical manifestations that are classified into the following 4 types . Hypoplastic teeth with rough or pitted enamel surfaces are at a greater risk for extrinsic staining. The teeth typically have an abnormally thin enamel layer that reveals the yellow color of dentin beneath the enamel. Teeth with hypomaturation have soft enamel with a mottled opaque white, yellow, or brown discoloration. The enamel in the hypocalcified type is yellow to orange, soft, and lost soon after eruption. Therefore, hypocalcified teeth develop dark stains and are at high risk for dental caries. One type is associated with osteogenesis imperfecta, and the other type affects the teeth alone. The primary and secondary teeth are affected, and they have a brown or blue appearance with a distinctive translucent quality. The enamel chips off easily, and the teeth are prone to occlusal wear and caries. DD occurs in 2 types. This notice is based on the. Dental Plaque Subcommittee of the. Nonprescription Drugs Advisory Committee (NDAC) and is part of FDA's. OTC drug products. Submit. reply comments by October 2. Submit electronic comments to http: //www. Sherman, Center for Drug. Evaluation and Research (HFD- 5. Food and Drug Administration, 5. Fishers Lane, Rockville, MD 2. The report has been prepared. FDA, and the agency has not yet fully evaluated the. The Subcommittee's findings appear in this document to obtain. Subcommittee's recommendations. This document represents the best. Subcommittee, but does not necessarily. The Subcommittee. An antigingivitis/antiplaque active ingredient combined. Therefore, the agency is. Data are needed to. The agency invites supporting data and information. OTC use. The agency is seeking specific. While an ingredient may also be. Subcommittee stated that the. II. C of. this document). The Subcommittee agreed, however, that the exact. However, the Subcommittee's proposed indication for this. Because the. Subcommittee believed that none of the submitted active ingredients. More importantly, because of the safety concern. Under the OTC drug review procedures. TFM, which. has the status of a proposed rule. Final agency action occurs in the. All submitted. information will be put on public display in the Dockets Management. Branch (see ADDRESSES) after June 3. U. S. C. 5. 52(b), or. Federal Food, Drug, and Cosmetic Act (the act). U. S. C. Requests for confidentiality should be submitted to. Robert L. Sherman, Center for Drug Evaluation and Research (see FOR. FURTHER INFORMATION CONTACT). On or after that date. OTC drug products that are subject to the monograph and that contain. NDA) or abbreviated new drug application (ANDA). The final regulations. OTC drug review under Sec. In accordance with these regulations, a request for data and. OTC drug products bearing. Federal. Register of September 1. FR 3. 85. 60). These claims included the. Vincent's disease, periodontal disease, and tooth- . Robertson, Chairperson. Charles N. Bertolami (resigned March 2. William H. Bowen (term ended October 3. Carlos E. Norman. Burton Rosan. Christine D. Wu. The Subcommittee, comprised of two members from the Panel plus five. Panel, was subsequently formed to evaluate. Each of the following was a voting member of the. William H. Bowen, Chairperson (term ended April 1. Robert J. Genco, Chairperson (from April 1. December 3, 1. 99. Ralph D'Agostino. Max A. Listgarten. Shelia M. Mc. Guire. Eugene D. Savitt. Stanley R. Saxe. Jorgen Slots (resigned April 1. Christine D. Wu. Several nonvoting liaison representatives served on the. Subcommittee. Jean Frazier, served as the consumer liaison until. June 6, 1. 99. 6, followed by Susan Cohen, until May 1. Donald S. Curro, served as industry liaison. October 3. 1, 1. 99. Lewis P. Chapman served as CDER Executive. Secretary to the Subcommittee until December 1. Andrea Neal until May 9, 1. Rhonda Stover (interim). May 1. 99. 8, followed by Kathleen Reedy. Rippere served as. CDER liaison to the Subcommittee until June 7, 1. Robert. L. Mason served as special assistant to the. Subcommittee until June 7, 1. Working meetings of the. Subcommittee were held on December 1. June 2. 8 and 2. 9. October 1. 1, and December 5, 6, and 7, 1. April 1. 0, 1. 1, and 1. August 1. 4 and 1. December 4 and 5, 1. June 6 and 7, and. December 1. 6 and 1. October 2. 9 and 3. May 2. 7, 2. 8, and 2. October 2. 2, and December 2 and 3, 1. Joint meetings of the Panel and. Subcommittee were held on August 2 and 3, 1. December 6. 1. 99. Minutes of most Subcommittee meetings are on public display in. Dockets Management Branch (see ADDRESSES). Bartizek, Kenneth Baumgartner. William J. Cheever, Philip Cole, W. Crisanti. Catherine C. Davis, Phillip Derfler, John M. Gary Flamm, William. E. Graham, Robert Heller, Jane. E. Hyman, Eugene Kamper, Linda M. Marshall, Stephanie A. Mc. Clanahan, Stephen H. Merski, David. Morrisson, Kevin P. Lee. Peeler, Julie H. Serafino, Samuel Shapiro, Robert L. Sherman, Chakwan. Siew, Gregory Singleton, James Skiles, Thomas J. William. Soller, Steven D. Stookey, Howard Strassler. Stanley Tarka, Jr., John M. Treacy, Jack Vincent, Frank A. Volpe. Michael Weintraub, Clifford W. White, Robert. White, Charles Wiggins, David Williams, Gary M. Williams, Deborah Winn. Roy Witkin, and Patrice Wright. No person who so requested was denied. Panel or Subcommittee. The ADA also provided its ``Guidelines. Acceptance of Chemotherapeutic Products for the Control of. Supragingival Plaque and Gingivitis'' to the Subcommittee for. OTC antigingivitis/antiplaque ingredients. Submission of Data and Information. Under the notices published in the Federal Register of September. FR 3. 86. 50), and March 8, 1. FR 9. 91. 5), the following. OTC drug products that the Panel/. Subcommittee determined contained active ingredients or labeling. Submissions by Firms. Table 1.- -Firms and Submitted Products. Firm Submitted Products. American Xyrofin (Morgan, Lewis & Xylitol All Natural Toothpaste. Bockius) Washington, DC 2. Xytol 3. 2 Dental Cream. Merck, Frankfurter, Germany Thera- Med, Cholordont M. Michaels Research Associates, Therasol Brush & Rinse Antiplaque. Inc., Milford, CT 0. Oral Hygiene Solution, Therasol. Brush & Rinse Liquid Dentifrice. Oral Irrigant. FDA has defined ``active ingredient'' in its current good. Sec. The term includes. Active Ingredients Submitted For Review. Labeled Ingredients Contained in Marketed Products Submitted to the. Alkyl dimethyl amine oxide. Alkyl dimethyl glycine. Bromchlorophene. Carbamide peroxide. Cetylpyridinium chloride. Chlorhexidine digluconate. Dicalcium phosphate dihydrate. Hydrogen peroxide. Methyl salicylate. Peppermint oil. Polydimethylsiloxane. Povidone iodine. Sanguinaria extract. Sodium bicarbonate. Sodium citrate. Sodium lauryl sulfate. Soluble pyrophosphate. Stannous fluoride. Stannous pyrophosphate. Unsaponifiable fraction of corn oil. Zinc chloride. Zinc citrate. Some of these ingredients (bromchlorophene, chlorhexidine. United States. 3. Although the Subcommittee. OTC drug review. as part of this advance notice of proposed rulemaking and, therefore. In addition, although xylitol was. Subcommittee, the two firms that submitted data. Subcommittee. Referenced OTC Volumes. All ``OTC Volumes'' cited throughout this document refer to. Federal Register of September 1. March 8. 1. 99. 1. The information included in these volumes, except for those. Sec. General Statements and Recommendations. The Subcommittee adopted the following definitions as its intended. OTC drug. products for the reduction or prevention of dental plaque and. The Subcommittee was aware that some degree of variation. The hard concretions (i. Calculus on. teeth is clinically classified into supragingival calculus, which is. Organized coherent gel- like or mucoid masses. Plaque also contains other cells (e. It adheres to the teeth and other surfaces of the oral. It occurs at the orifice of the gingival crevices and in the. Plaques may differ markedly in biochemical or. The shallow groove between the tooth and. An inflammatory lesion of the gingiva that is. Gingivitis is characterized by. The gingiva also may bleed upon gentle provocation such as. Gingivitis is usually not. Self- administered processes aimed at. A thin, colorless, translucent film derived from. A few hours after deposition. These processes. represent the earliest stages of plaque formation. A disease condition of the periodontium. A synonymous term for calculus. Background and General Discussion of Terms. The Subcommittee was charged with the evaluation of the safety and. OTC drug products in light of present- day knowledge and. Manufacturers included some of these scientific articles in. FDA to provide a scientific basis for claims made. Data supplied by. Subcommittee in making judgments. Plaque. Plaque, also known as dental plaque and/or microbial plaque, has. Plaque has a critical etiological role. It is now clear that dental plaque is a variable biologic. Plaque from. sites of similar clinical health within individual subjects tends to be. Even though there is considerable variation within dental. Dental plaques are subdivided into supragingival plaque. The distinction resides in the location of. The microbial populations may. Because the matrix provides plaque. The tenacity of plaque to adhere to the surfaces of. For example, microorganisms found in dental. Actinomyces species, Streptococcus sanguis, S. This difference in. Some dental plaques are not. However, the two types of. The pathogenic potential is. It may be prudent to treat all plaques as having pathogenic. Calculus. Calculus is a hard concretion that forms on the teeth or dental. Human. calculus is essentially mineralized dental plaque, which is almost. There may also be loosely held materials. In germ- free animals. Ref. However, in humans, virtually all calculus seen clinically. Calculus formation occurs in an orderly fashion. The process occurs more. Calculus. may also form supragingivally, coronal (toward the crown) to the. Supragingival calculus is found in greater amounts on. Both subgingival and supragingival calculus are often. Although. subgingival calculus is a contributing factor in the development of. Subgingival calculus interferes with the regeneration of. The. formation of supragingival calculus can be limited through mechanical. Preventing subgingival calculus formation, if. Present methods do. Gingivitis. Gingivitis, an inflammation of the gingiva, affects most of the. The signs of gingivitis are tissue. The gingiva may also bleed upon gentle provocation. Some signs of. gingivitis, such as bleeding, can be identified by lay persons. While most cases of periodontitis are believed to start. Histologically, gingivitis is characterized by. Sometimes the epithelium lining the sulcus (crevice. In. gingivitis, the junctional epithelium usually is at or near the. In the early stages of gingivitis when. Under these conditions, self- treatment of gingivitis is. When OTC drug products for the prevention and control of. It is limited to the. However, people are seldom. A ciência evolui para facilitar a vida do portador de diabetes. Acaba de ser aprovado pela Agencia Europeia de Medicamentos – EMEA, um patch (adesivo) que. ![]() ![]() Gostaria de receber orientação sobre refeições para o dia a dia do diabético tipo 2. 1 minuto Que tal preparar esta receita de Sorvetone Diet deliciosa, prática e facílima de fazer para saboreá-la com sua família na Ceia de Natal? Receitas fáceis e rápidas com passo a passo em fotos. Bolo, receita, sobremesa e doce. Receitas diet sem glúten, adaptadas ou pesquisadas. Dieta do ovo - Dieta do ovo faz emagrecer 1. Veja outras dietas abaixo.- -- -- -- -- -- -- -- -- -- -- -- -- . Dieta do Ovo Fa? Bom, de certa forma o ovo ajuda a equilibrar a fome. ![]() Voc. Um estudo foi feito e relatou que se voc. Para todos os que amam comer ovos, aqui est. Se quisermos adicionar prote. Comentei com o meu personal trainer e ele montou um card. Durante dois meses, a cada tr. Meu marido (o cantor Toni Salles) vira- e- mexe me testava. Comia um doce na minha frente e falava ''Huuum, que del. Hoje, estou com 6. ![]() Antes da gravidez, pesava 6. Rapidamente perdi gordura e ganhei massa muscular. E agora, o que voc! A gema, por ser rica em gorduras boas (monoinsaturada e ! Isso quer dizer que o ovo inteiro permite voc. Antes tida como a parte mais temida do ovo, depois que perdeu a fama de vil. ![]() ![]() ![]() ![]() ![]() ![]() Nutritional Information for Soft Drinks, Soda. Find more nutritional information in CalorieKing's 50,000-food database. Bubble trouble When taken at face value, diet soda seems like a health-conscious choice. It saves you the 140-plus calories you'd find in a sugary soft drink while. 8 Things That Happen When You Finally Stop Drinking Diet Soda Here's why you won’t miss it. By Prevention June 8, 2015. Calorie. King - Calorie Counter - Soft Drinks, Soda. ![]()
![]() ![]() ![]() ![]() While it is inconclusive whether diet soda causes water weight gain specifically, scientists have found evidence. ![]() ![]() The MS Diet - MS Diet For Women. I have tried to synthesise the large volume of information I have researched over the past 2 years into a single page. This is it. Reducing and even eliminating MS symptoms can be a reality. This page outlines how eating the right foods and can help significantly to improve Multiple Sclerosis symptoms and slow down the progression of the disease. I call this my MS diet. It has been compiled with the help of a number of medical doctors and experts, diet consultants, and months of intensive research. It has helped to keep me living an almost normal life. I hope it will be a help to you too. My Inspiration. Ultimately, my real inspiration has been to help myself. As selfish as it sounds, this has spurred me on to read countless books, speak with numerous experts and medical professionals and spend hours on the Internet. But now, my passion is to share what I have learnt, and help other women with MS. I have customised a MS diet for me, and you should too. ![]() I have used bits and pieces from various sources to put together a MS diet I believe that works. Yes, I am learning more everyday and will be updating things as I go along. Why Is Diet Important To Multiple Sclerosis? Food has the power to heal as well as to hurt. As people affected by MS, we need to focus on food that heals. ![]() Everything we put into our mouths ends up in our cells, the power houses of the factory that is our bodies. Certain foods will help the factory work more efficiently whereas other foods will slow down productivity and cause certain parts to malfunction. Such is the importance of the casual choices we make several times a day when we decide what to eat. For people with MS, this decision is even more important than for the average person. There are certain foods that seem to cause an allergicreaction in the body and activate the immune system. An auto- immune attack follows which results in a variety of multiple sclerosis symptoms. Before we discuss individual foods and how they impact our bodies, we must take a quick look at why the body reacts negatively towards certain food particles. Our stomach lining or gut is usually impermeable to food particles, preventing them from passing into the bloodstream. In a healthy gut, there are millions of microorganisms that help food to be properly digested and aid in keeping the stomach wall nice and healthy. However, it can become damaged through the use of substances such as antibiotics, non- steroidal anti- inflammatory drugs (NSAIDs), aspirin, alcohol and tobacco. ![]() It can also be caused when the healthy bacteria in our stomach is taken over by unhealthy bacteria. This condition is often referred to as Candida. Unfortunately most of us have a leaky gut now and then so we should all be carefully listening to our bodies to find out what foods make us feel vibrant with health or leave us feeling sluggish and bloated. A healthy MS diet will help minimise this as far as possible. Leaky Gut Syndrome - Activation of the Immune System. Our damaged stomach lining is now permeable and starts allowing tiny particles of undigested food into the bloodstream. The immune system mistakes the food particles for invaders and is activated to attack. When you eat that particular food again, the immune system remembers it as an invader and calls in the troops to begin an attack. Learn more about Jenny Craig's 80+ premium weight loss foods: menus, costs. Why should I sign up for WebMD? With a WebMD Account you can: Track your way to weight loss success; Manage your family's vaccinations; Join the conversation. But will a monitor lizard actually attack if confronted? If approached, the monitor may lunge and attack. The monitor lizard is much like a momma Lion who’s. ![]() A food sensitivity is thus created. Researchers have found that immune cells are first activated in the blood stream before they cross the blood brain barrier and do their damage in the nervous system. Just one tiny particle of food can cause this reaction so it's best to completely eliminate foods that you know could possibly lead to a relapse. That small bite of something 'naughty' just isn't worth it! ![]() ![]() ![]() This Is How Ivanka Trump Reportedly Reacted When Her Dad Refused to Apologize for "Grab Them By the Pussy" Comments. The Texarkana Gazette is the premier source for local news and sports in Texarkana and the surrounding Arklatex areas. Get the latest science news and technology news, read tech reviews and more at ABC News. Previous IdealShape Review (Updated July 25, 2014): IdealShape: What You Should Know. There are a range of weight loss programs out there offering users myriad. Is This A Cure For MS? There isn't concrete evidence that diet is a . Many doctors are still not convinced diet helps at all to reduce MS symptoms and exacerbations . The difficulty is that everyone reacts differently to having Multiple Sclerosis. Just as some people are allergic to certain foods while others are not, following an MS diet correctly is not a guarantee that it will work for you. But, you only have something to gain by following it - your body will love you for it! Increasing your overall health is going to benefit you in ways you haven't yet imagined. I believe that everyone has a great chance of managing their MS successfully through diet. Once you understand that the stomach and MS are linked, it is clear that a healthy gut can reduce MS symptoms. Reason enough for you to give it a chance and stick to it for the long run, until a real cure is found. Just before we get into the MS diet details, remember, I'm not a doctor so please ensure you consult with a medical professional to see whats right for you - I’m just someone who wants to share what has worked for me! A. Foods To Avoid - Dangerous for your MS Diet. MS nutrition is a vital element of the defence of body again Multiple Sclerosis. It is, however advisable to cut out all of the following foods for at least three months. This is enough time for your body to rid itself of all traces of these foods and for your stomach lining to heal itself. It should also be sufficient time for you to see an improvement in your symptoms. Some people are able to reintroduce a few of these foods after this period without experiencing a serious MS relapse. However, most people find that their symptoms start returning again and that they need to permanently exclude these foods from their Multiple Sclerosis diet. Every person is different and you need to listen carefully to your body and the way it is responding to what you are eating. The following list is about every day foods that you might eat as part of your normal diet. I have specifically excluded supplements as I will be going into that in a lot more detail separately, so this page is primarily about foods you should and shouldn't eat as part of your Multiple Sclerosis diet. It appears that not all of the following foods have the same negative impact on every person with Multiple Sclerosis - if you are aware of any others, please leave a comment below. Dairy/Cow's Milk Products. Foods To Avoid: Milk, butter, buttermilk, cheese, cottage cheese, ice- cream, cream, whey powder. Researchers and nutritionists are becoming increasingly convinced that cow’s milk consumption has a role to play in the development and maintenance of MS. Researchers have found a high correlation between cow’s milk consumption and MS in many countries. Studies conducted in Germany and Canada have provided a possible reasons why this may be so. A number of cow’s milk proteins appear to be targeted by the immune cells of people with MS. The cow's milk MS link is further reinforced by the finding that certain proteins in cow’s milk mimic part of the myelin sheath protein, the part of myelin thought to initiate the autoimmune reaction, so it really should be excluded from your MS diet. MS Diet Alternatives: Rice milk, almond milk (try to make sure that these products are 1. Soy products are also an option but eat them with caution because some people have a negative reaction to them. Gluten and Wheat. Foods To Avoid: Bread (white and brown), barley, bulgur, cous- cous, oats, pasta, biscuits, cakes, cookies, rye. Gluten is a protein found in the above foods. In many people with multiple sclerosis, this protein provokes the activation of the immune system, causing it to attack. It is interesting to note that wheat is a staple food in most of the countries in which MS frequently occurs. However, in many of the tropical countries, where Multiple Sclerosis is virtually unheard of, it is not a crop that is commonly grown. MS Diet Alternatives: Rice cakes, corn thins, gluten- free bread, gluten free pasta, quinoa, brown/wild/basmati rice, sweet potatoes, potatoes (keep to a minimum as you ideal want a low blood- sugar level), corn on the cob, millet. Saturated Fats. Foods To Avoid: Red meat, butter, margarine, chocolate, lard, cheese. Dr. Roy Swank, probably the most famous Multiple Sclerosis diet researcher in the field had quite a bit to say about saturated fat. He was given the opportunity to spend 5 years researching MS and discovered that diet affected MS prognosis. His findings later became 'The Swank Diet'. One of the main proponents of his MS diet is eliminating saturated fat. His theory is that people with MS do not process saturated fats effectively which leads to embolisms of these fats forming in the bloodstream. This eventually leads to a breach the blood brain barrier, allowing activated immune cells to cross and do their damage. Swank's longitudinal study of MS nutrition, the participants who were disciplined about saturated fat consumption saw the most dramatic improvements in their conditions. However, Dr Terry Wahls, author and physician who has recovered from secondary progressive Multiple Sclerosis, does allow some saturated fats through grass- fed meats and venison - but after reading The China Study by T Campbell, I am following a more vegetarian approach as I think this more healthy overall. MS Diet Alternatives: Salmon and other oily fish, Extra Virgin olive oil, coconut oil, flax seed oil, cocoa, coconut oil. Heated Fats (in any form)Foods To Avoid: Crisps, deep fried chips/fries, baked goods, roasted nuts, roast potatoes. Most fats change their molecular structure when they are heated at high temperatures. In this form, they cannot be absorbed by the body and instead do damage to the cells. When cooking, use a little coconut oil that is not easily damaged by heat. MS Diet Alternatives: Roasted vegetables sprinkled with olive oil once they are out of the oven, raw nuts, dehydrated nuts (using a dehydrater), popcorn (air popped in a popcorn maker and then tossed with olive oil). Note on Margarine: Even though this product is not technically a saturated fat, it is an exceptionally unhealthy fat to eat. Margarine contains trans- fatty acids which are not easily absorbed by the body. ![]() Giving the 5: 2 diet a go, or thinking about it? Our 5. 00 calorie meal plans for breakfast, lunch, dinner and snacks will make your fasting days a breeze..
Looking to slim down in 2. The 5 2 diet is all about sticking to a healthy 2. Which means you can still treat yourself and lose the pounds! How the 5:2 diet works. The 5:2 intermittent fasting diet is based on a simple idea. 5 days a week you stick to meeting the daily calorie intake advised for people of. ![]() Not sure you can manage on 5. Then read on to discover our favourite, filling 5. We’ve got 2. 7 meal 5 2 diet plan day ideas below – so there are lots of options! All days come in under 5. And if you want even more tasty, low- cal meal ideas, why not download the 5: 2 Diet Meal Planner app today? Recipes for meal plan day 1. ![]() Breakfast: Start your day with 2 Rye Ryvitas and spread with 2tsp Marmite. Calories so far: 9. Lunch: Make soup your choice of lunch with a can of Weight Watchers’ filling Chicken, Potato & Leek soup (9. As lunch is low cal, you have room for another snack, and a Sun- Maid Mini- Box (4. Calories so far: 2. Dinner: You still have quite a few calories for today, so tuck in to our tasty chicken tikka masala (2. Total intake for whole day without snacks: 4. Recipes for meal plan day 2. Breakfast: Top 2. Greek yoghurt with two chopped apricots. Calories so far: 6. Lunch: Tesco’s Broccoli and Stilton soup (1. Calories so far: 2. Dinner: One all the family will enjoy, a serving of this sausage dinner with roasted ratatouille comes in at 2. Total intake for whole day = 4. Recipes for meal plan day 3. Breakfast: Give a slice of white bread a kick – toast it and top with half a teaspoon of cinnamon. ![]() ![]() Calories so far: 9. Lunch: Mushroom soup keeps lunch healthy and Knorr’s version (1. For a sweet afternoon treat, have two Jaffa cakes (9. Calories so far: 2. Fast Metabolism Diet Phase 1: Carbs And Fruits (Monday & Tuesday) Phase 1 helps your body to destress and relax by allowing you to eat foods that are high in carbs. The Daniel Fast for Financial Breakthrough. The most common purpose cited by those fasting is for financial reasons. Yes, the economy has improved. All recipes serve one, but can be multiplied up. Cook in the pan with the pancetta fat for a couple. 3FC began as a personal source of diet support for sisters Suzanne, Jennifer, and Amy in 1997. The site has grown considerably based on the feedback of the many. The exact details of what the Fast Mimicking Diet is in terms of food breakdown aren’t available publicly. Which in part, can be explained by the fact that the main. Mimi Spencer recalls a year of stunning success for the Fast Diet – and introduces a new selection of 5:2 recipes Twerking, selfies, singing foxes, grumpy cats. Dinner: Fusilli makes this American dream pasta salad (2. Total intake for whole day = 4. ![]() Recipes for meal plan day 4. Breakfast: Start the day off with a Muller Light Strawberry yoghurt (8. Calories so far = 1. Lunch: Heinz Weight Watchers Tomato Soup is just 7. Calories so far = 2. Dinner: Low calorie doesn’t mean tasteless! We love these low fat spiced lamb skewers that are 2. Total intake for the whole day = 4. Recipes for meal plan day 5. Breakfast: A medley of a banana (9. Calories so far = 1. Lunch: Young’s Cod Steak in Parsley Sauce (1. Eat it on a bed of 3. Calories so far = 2. Dinner: Try our hunger- busting veggie balti to fight off the fasting blues! Total intake for the whole day = 4. Discover how to make low carb pasta at home below and save calories! Recipes for meal plan day 6. Breakfast: Kickstart the morning with a mini bagel – halve and toast, spread each side with 2tsp of low fat cream cheese. Calories so far: 9. Lunch: Chunky soups are a great way to fill you up at lunch, whilst still keeping the calorie count low. We love a bowl of Weight Watchers from Heinz Tuscan Minestrone soup (1. Calories so far: 2. Dinner: Creamy chicken kormas aren’t off the menu, as our version is low cal at 1. You’ve got calories for a low- cal snack, so why not go for a tasty Weight Watchers Summer Fruits Yoghurt (6. Total intake for the whole day: 4. Recipes for meal plan day 7 Breakfast: A banana (9. Calories so far = 9. Lunch: Low calorie foods don’t have to be boring. Calories so far = 2. Dinner: Try whipping up a low cal lemony chicken with vegetable couscous (2. Total intake for the whole day= 4. Recipes for meal plan day 8. Breakfast: Make a fruity concoction with a strawberry and almond yoghurt, using 2. Greek Style yoghurt, 5. Calories so far: 7. Lunch: For lunch, rustle up our delicious roasted vegetable cous cous (1. Calories so far: 2. Dinner: For dinner, it’s a Hairy Dieters’ treat with their mouth- watering roasted cod with Parma ham and peppers (2. You’re left with 4. Total intake for the whole day minus snacks: 4. Recipes for meal plan day 9. A plate with a big juicy steak and salad. Breakfast: Start off the day with an omelette with two eggs, 5. Calories so far = 1. Lunch: A sachet of miso soup (1. Calories so far = 2. Dinner: Lean meats are perfect for a low calorie diet. Try a small sirloin steak with 2. Drizzle with some lemon for extra flavour (2. Total intake for the whole day = 4. Recipes for meal plan day 1. Breakfast: Enjoy a medley of 1. Calories so far: 8. Lunch: Tuck into Sainsbury’s Be Good to Yourself Cous Cous & Chargrilled Vegetable pot (1. Calories so far: 2. Dinner: Filling and delicious, make this Quorn burger for dinner. As a final treat to end the day, grab your spoon and enjoy a serving of Hartley’s Sugar Free Raspberry Jelly (1. Total intake for whole day: 4. Recipes for meal plan day 1. Breakfast: Get fruity with a 7. Calories so far: 1. Lunch: Make our flavoursome vegetable jalfrezi (1. Calories so far: 2. Dinner: Make fish the dish of the day with our Italian- style cod (2. You’ve still got 5. Total intake for the whole day without snacks: 4. Recipes for meal plan day 1. Breakfast: Grab a banana and give it a sweet kick with . Calories so far: 9. Lunch: For lunch, enjoy our crayfish salad which is one salad that guarantees to fill you up (1. Calories so far: 2. Dinner: In the evening, enjoy our spiced chicken with giant couscous (2. Total intake for the whole day: 4. Recipes for meal plan day 1. Breakfast: Begin your day with a bowl of porridge with a sweet maple syrup topping. Put 2. 0g porridge oats in a bowl with 2tbsp water and 2tbsp skimmed milk. Microwave on high for 1 min 2. Calories so far: 1. Lunch: For lunch on the go, opt for Tesco’s Healthy Living Chicken Noodle Soup in a Mug (4. Salt & Vinegar Snack a Jacks Rice Cake (4. Calories so far: 1. Dinner: Our succulent steak with balsamic onions is a delicious dinner option (2. This daily plan leaves you with 6. Total intake for the whole day: 4. Recipes for meal plan day 1. Breakfast: Using egg whites for an omelette is a great way to cut calories. Use 3 egg whites, 8. Calories so far: 6. Lunch: You can afford to treat yourself, as Sainsbury’s tabbouleh salad (1. Snack on 5. 0g of blueberries in the afternoon (2. Calories so far = 2. Dinner: This sizzling chicken and cashew stir- fry (2. Total intake for whole day: 4. For more delicious fast day meal plans, snack lists and more, download our NEW 5: 2 diet complete meal planner today! Recipes for meal plan day 1. Breakfast: Start the day with a fruit medley of 1 kiwi, 1 medium satsuma and 2. Greek yoghurt. Calories so far: 1. Lunch: Go green with this crunchy three bean salad (1. Weight Watchers salt and vinegar Crinkle Crisps in the afternoon (7. Calories so far: 3. Dinner: Speedy and super low in calories, this chicken dinner is only 1. Total intake for whole day = 4. Recipes for meal plan day 1. Breakfast: Kickstart your day with a banana at 9. If you fancy a mid- morning treat, opt for two Ritz crackers at 1. Calories so far = 1. Lunch: Pick up a Beetroot and Cheese Salad from Waitrose for the ultimate crispy and chunky fix at 1. Calories so far = 2. Dinner: This super- easy chicken tikka masala is also surprisingly good for you at 2. Total intake for the day = 4. Recipes for meal plan day 1. Breakfast: Start off the day with a hard- boiled egg (7. Calories so far = 1. Lunch: Take half of Weight Watcher’s Mediterranean Veg Quiche (1. Tesco side salad (1. Calories so far = 1. Dinner: Soup for dinner might not sound very filling, but this lovely leek soup (2. Total intake for the day = 4. Recipes for meal plan day 1. Breakfast: Blend . Calories so far = 1. Lunch: Half of Sainsbury’s Creamy Vegetable Soup is a super healthy option at only 5. Add a rice cake at 3. Calories so far = 2. Dinner: Warming, chunky, delicious and easy – what’s not to love about this beef stew especially when it’s 2. Total intake for the day = 4. Recipes for meal plan day 1. Breakfast: Perfect to grab on the go, an Alpen Fruit and Nut Bar starts your day off at 1. To keep you going until lunchtime, have a Tuc cracker (2. Calories so far = 1. Lunch: Make your midday meal a filling one with a slice of toasted rye bread with a small can of reduced sugar and salt baked beans at 1. Calories so far = 3. Dinner: Forget a Thai takeaway and try this fiery prawn tom yam soup instead. At just 1. 72 it’s your better option by a mile! Total intake for the whole day = 5. Recipes for meal plan day 2. Breakfast: Chocolate for brekkie isn’t as awful as it sounds. A Tesco white chocolate and strawberry cereal bar comes in at just 8. Lunch: Pack a fiery punch at lunchtime with Tesco’s Chilli Chicken Noodle Salad at 1. Calories so far = 2. Dinner: Curries aren’t completely off the menu if you’re trying to be good as this veggie balti curry is just 2. Total intake for the whole day = 4. Recipes for meal plan day 2. Breakfast: Start the day off to a warming start with a sachet of Tesco’s Micro Oats. It’s speedy and healthy at 1. If you fancy a mid- morning snack, opt for a fruity Weight Watchers citrus yoghurt at 6. Calories so far =1. Lunch: You can’t beat a classic tomato soup, and Heinz’s Cream of Tomato Reduced Salt comes in at a light 1. Calories so far = 2. Dinner: These zesty pork skewers are tender and filling and a great choice at 2. Total intake for the whole day = 4. Recipes for meal plan day 2. Breakfast: Melba toast is great when you’re on a diet. Try having two pieces of Melba toast each covered in one tablespoon of Philadelphia Light & Healthy Cream Cheese (4. Calories so far = 1. Lunch: One mini Quorn Sausage Roll (4. Serve with a salad made up of 3. Calories so far = 2. Dinner: This prawn and potato curry (2. Total intake for the whole day = 4. Recipes for meal plan day 2. Breakfast: Blend 1. Calories so far = 1. Lunch: Home made tomato and lentil soup (1. Simply use 1. 50grams of red lentils, vegetable stock, garlic, ginger and spices and one can of tinned tomatoes. This will make four servings so you don’t need to worry about lunch on fasting days for a while! Calories so far = 2. Dinner: A quick and easy veggie spaghetti (2. Total intake for the whole day = 4. Recipes for meal plan day 2. Breakfast: Try starting off the day with a hard- boiled egg (7. If you’re after a mid - morning snack, have a satsuma (2. Calories so far = 9. Lunch: If you’re craving carbs, have a small jacket potato topped with 5. Calories so far = 2. Celebrities on social media Photos. Rita Wilson and Tom Hanks celebrate 2. Rita Wilson posted this photo to her Instagram account with the caption, ! Thank you, God, for bringing me this man. Instagram. Jennifer Lopez and Dwayne Johnson Sweat It Out Jennifer Lopez posted this photo of herself with Dwayne Johnson to Instagram, Jan. Jennifer Lopez/Instagram. Heidi Klum Goes Glam for a Selfie. Heidi Klum posted this image to her Instagram account, Dec. Blake Lively. Rita Wilson Calls Tom Hanks 'the Best Date in Town'This photo was posted to Rita Wilson's Instagram account on Dec. Instagram. Chris Pratt Plays Tourist in Paris. The Oprah Winfrey Show was the number one talk show for 24 consecutive seasons, winning every sweep since its debut in 1986. It was produced in Chicago by Harpo.![]() Tom Hanks stunning weight loss. Lose weight with these. She was spotted on Thursday. It's been just a few years since Chaka opened up about her impressive weight loss. The singer credited a liquid diet to helping her kick. Chris Pratt is seen in Paris in a photo posted to his Instagram account. Vanessa Williams/Instagram. Jamie Lee Curtis Shares an Election Selfie. Jamie Lee Curtis posted a selfie to her Instagram account wearing a Hillary Clinton sticker, Nov. Jamie Lee Curtis/Instagram Drew Barrymore Shows Off Her Voting Sticker. Drew Barrymore posted a photo with an . News; Stylish; Moms; Entertainment; Pets; Video; Give a Gift; More. Tom Hanks in Cast Away. Astrology: Tom Hanks, born July 9, 1956 in Concord (CA), Horoscope, astrological portrait, dominant planets, birth data, heights, and interactive chart. Drew Barrymore/Instagram Sofia Vergara Preps for Sunday Football. Sofia Vergara posted this selfie to Instagram on Oct. Miley Cyrus. Blake Lively Helps Husband Ryan Reynolds Celebrate His Birthday. Blake Lively helped husband Ryan Reynolds celebrate his birthday in this image he posted to his Instagram account, Oct. Ryan Reynolds. Drew Barrymore Shares a Selfie With Katy Perry. Drew Barrymore posted this photo to her Instagram account on Oct. Drew Barrymore/Instagram. ![]() Zac Efron Paints His Nails for a Good Cause. Zac Efron posted this photo to his Instagram account, Oct. Ben Higgins/Instagram. Chris Pratt Shows Off a Fresh Catch. Chris Pratt shared this image to his Instagram, Oct. Chris Pratt Elizabeth Hurley Shares an On- Set Selfie. Elizabeth Hurley posted this photo to her Instagram account, Sept. The Royals' set. Elizabeth Hurley/Instagram Miranda Kerr Shares Sweet Selfie With Fiancee. Miranda Kerr posted an image on her Instagram account, Aug. Instagram. Rita Wilson Professes Her Love for Husband Tom Hanks. Rita Wilson posted this photo on Instagram on Aug. ![]() Serena Williams/Instagram. Anne Hathaway Snaps a Selfie on the Beach. Anne Hathaway posted this photo to her Instagram account with the caption, . Instagram. Lea Michele Snaps a Selfie with Taylor Lautner and John Stamos. Lea Michele (center) posted this photo with Taylor Lautner (left) and John Stamos (right) to her Instagram account, Aug. Instagram. Drew Barrymore Snaps a Poolside Selfie. Drew Barrymore posted an Instagram photo from Vegas with the hashtags #sundays #poolside #vegasbaby #bestweeekend #withbestfriends on Aug. Instagram. Zoe Saldana Cuddles Up to Her Husband. Zoe Saldana posted a photo on her Instagram account on Aug. Alessandra Ambrosio/Instagram Lena Headley Snaps a Selfie With Her Former 'Game of Thrones' Co- Star. Lena Headey shared this image with her former . This woman made me believe in magic. Surprise DC visit from Judy. Smith - the REAL fixer!!!! Sarah Michelle Gellar. Ricky Martin Shares a Sultry Selfie. Ricky Martin shared this image to his Instagram account, Jan. Ricky Martin/Instagram. Elle Macpherson Shares an In- Flight Selfie. ![]() Elle Macpherson posted this photo to Instagram on Jan. Emilia Clarke/Instagram. Jack Black's Selfie Reveals What the Red Carpet Is Really Like. Jack Black arrives at the People's Choice Awards at the Microsoft Theater, Jan. Los Angeles. Jordan Strauss/Invision/AP Photo. Drew Barrymore Rings in 2. With Her Sister- In- Law. Drew Barrymore posted this photo to Instagram on Dec. Cheers with my sister (in law). Paul Mason, Yorkdale's Fashion Santa, with Justin Bieber. Yorkdale Shopping Center'Game of Thrones' Stars Share a Giggle. A photo posted to 'Game of Thrones' star Emilia Clarke's Instagram of Maisie Williams and Sophie Turner on Dec. Sofia Vergara/Instagram. Adele Snaps a Selfie with Fans. Adele leaves Radio City Music Hall in New York City, Nov. James Devaney/GC Images/Getty Images. Ricky Martin Hangs Out with Rita Wilson and Tom Hanks. Ricky Martin posted this photo to his Instagram with the caption . The weekend is almost here! Edinburgh, Scotland. Jeff J Mitchell/Getty Images. Cindy Crawford Shares a Sleepy Selfie. Cindy Crawford posted this photo to Instagram on Nov. Not feeling great thank u for taking over the kitchen, papa! Terry Irwin/Twitter. Johnny Galecki Gets Playful With Kaley Cuoco. Johnny Galecki posted this photo to Instagram on Nov. Instagram. Drew Barrymore Shares a Selfie from a Hike in Hawaii. Drew Barrymore shared this image from her morning hike while in Hawaii, Oct. Drew Barrymore. Taylor Swift Does the Splits with Todderick Hall. Taylor Swift posted this photo to Instagram on Sept. Kate. Hudson/Instagram. Rob Kardashian Shares His First Selfie in Months. Rob Kardashian posted this photo on Instagram with the caption. Instagram. Jenny Mc. Carthy Snaps a Selfie With Her Family. Jenny Mc. Carthy posted this photo with the caption, . Instagram. Heidi Klum and Zac Posen Nurse Injuries. Heidi Klum posted this photo with the caption, . Kaitlyn Bristowe. John Legend Goes Backstage at Chrissy Teigen's New Show. John Legend posted this photo to Instagram on Aug. The show debuts on Sept 1. Instagram. Kate Hudson Shares a Selfie from Her 'Hump Day Dinner'Kate Hudson posted this photo to her Instagram on Aug. Bob Saget/Instagram. Kerry Washington Snaps a Selfie with Tony Goldwyn. Tony Goldwyn and Kerry Washington are seen in a picture posted to Washington's Instagram account on Aug. Or does that shooting schedule look almost finished... Thank's for all the love! Courtesy of shades indoors with @kystyle 's fabulous creation. You need to accept yourself. You were wonderful!!! Shares an 'Avengers' Selfie. Robert Downey Jr. That is The question. He makes me laugh every day. I'm a very lucky lady. Here's to many more happy celebrations, JT! Just had an amazing 2hr presentation and it's easy to see why they're the greatest story tellers in the world. And in the background my homies Fred & amp; Wasabi from #Big. HERO6 are jumpin' for joy joy cause they heard I'm gonna sing in the movie. Celebrating @iamsarafoster @itserinfoster !! We all love you so much. You better work b*tch. And I said yes, you look wonderful tonight.. And I'm the luckiest woman in the world... Instagram. Hugh Jackman Shares a Selfie from the Empire State Building. Hugh Jackman posted this photo on Instagram on Jan. Thank you @Empire. State. Bldg for hosting us in honor of #australiaday! Pixplus/Bauer- Griffin/Getty Images. Anna Faris Shares a Selfie with Allison Janney. Anna Faris posted this photo to Instagram on Jan. Los Angeles. Christopher Polk/Getty Images. Kaley Cuoco Goes Behind the Scenes of 'Jimmy Kimmel Live'. Kaley Cuoco posted this photo to Instagram on Jan. I promise you will laugh. Los Angeles. Kevin Winter/Getty Images. Drew Barrymore Shares a Hiking Photo. Drew Barrymore posted a photo of herself on Instagram on Jan. The iconic Cajun comic book character is actually a dream role Chan, so he couldn't be more excited. Stay tuned for scoop on the movie, which hits theaters on October 7, 2. Instagram. Drew Barrymore and Jessica Alba Smile with Baby Frankie. Drew Barrymore posted this Instagram with Jessica Alba, Dec. Since Never Been Kissed. And we love The Honest Company. Every new project she takes on is even more excellent than her last and it has inspired me since the day I met her 7 years ago. Hollywood, Calif. Kevin Winter/Getty Images'Bones' Stars David Boreanaz and Emily Deschanel Snap a Selfie. David Boreanaz and Emily Deschanel are pictured taking a selfie on Dec. Beverly Hills, Calif. Paul Redmond/Getty Images. The Rock Snaps a Selfie in NYCThe Rock posted this selfie, Nov. It ain't where ya from its where ya at.. Gilbert Carrasquillo/GC Images/Getty Images. Miranda Kerr Strikes a Sexy Pose. Miranda Kerr posted this photo to Instagram, Dec. Instagram. Jessica Alba and Johnny Knoxville Take the Same Flight. Jessica Alba posted this photo with Johnny Knoxville to Instagram, Nov. Instagram. Liv Tyler Shares Bare- Belly Baby Bump Liv Tyler shared a photo of her blossoming baby bump on Instagram, Nov. Misslivalittle/Instagram. Kerry Washington Sneaks Fans Into a 'Super Secret’ Shoot. Kerry Washington posted this photo to Instagram, Nov. Sort Of! Kaley Cuoco posted this photo to Instagram on Nov. Monica Lewinsky & amp; Nene Leakes were among the friends who came to celebrate #The. Andy. Cohen. Diaries tonight at Anderson Cooper's. Instagram. Kelly Osbourne Posts a Photo with Her Dad, Ozzie. Kelly Osbourne posted this photo to Instagram on Nov. Dingo is never allowed to talk to my father about blimps again!!!!!! Instagram with the caption, ! Instagram with the caption, . American Idol cities tour!!! Gonna be a great season!!! Paris, France. Bertrand Rindoff Petroff/French Select/Getty Images. Which Actor- Model Is Hugh Jackman In Awe Of? Hugh Jackman shared this image to his Facebook captioned; . Instagram. Selena Gomez Shares a Glam Selfie. Selena Gomez posted this photo to Instagram, Sept. Instagram. Is Sarah Jessica Parker Snapping a Selfie? Sarah Jessica Parker is seen in Midtown on Sept. New York City. Alo Ceballos/GC Images/Getty Images. Katherine Heigl Takes a Bikini Selfie with Pals. Katherine Keigel posted this photo to Instagram, Sept. Thanks for stitching me up nice. Instagram Blake Lively and America Ferrera Enjoy a 'Traveling Pants' Reunion. Amber Tamblyn posted this photo to her Instagram on Sept. Instagram. Hugh Jackman Honors Real Heros on 9- 1. Hugh Jackman shared this image to his Instagram account captioned; . Instagram. Michael Strahan Learns How to Dance From Britney Spears! Britney Spears posted this photo to Instagram on Sept. Watch tomorrow morning on @Good. Morning. America!!! Instagram with the caption, . Instagram. Adam Levine Shares a Bloody Photo of Himself with His Wife. Adam Levine posted this photo with his wife, Behati Prinsloo, on Sept. None of us have slept! Thank you for #photobombing us AGAIN Tom you. Instagram. Hugh Jackman Takes Archery Lessons. Hugh Jackman shared this image of himself practicing archery at a range to his Instagram account, Aug. |
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